HOW BAD DO YOU WANT RESULTS??
"REBORN" Boot Camps are powered by CrossFit Round Rock and an exciting and fun way for everyone in the area to experience what CFRR is all about! REBORN Bootcamp's are endurance based, combining body weight movements, kettle-bells, medicine balls and PVC pipes. Pair that with intensity and you are sure to get a high calorie burn and upbeat workout. REBORN Boot Camp's are for anyone and are scaled to each individual. Each workout is lead by a CrossFit Certified Coach and is capped at 15 athletes to ensure proper attention is given. REBORN Boot camps are a new and innovative way to switch up your normal routine, get back into working out and lean you UP!
What can I expect from REBORN Boot Camps?
- Fun and upbeat workouts
- Increase energy levels and quality of life
- Stronger Core and abdominal area
- Coach accountability and goal setting
- Increase in endurance, speed and agility
- Increased flexibility and balance
- High calorie burn workouts
- Nutrition counseling
- Monthly body composition testing
Each class brings a High Intensity workout, a test of Endurance, Agility, Speed and Stamina. Powered with a highly motivational Coach, only you can set your limit.
